Fitness is a newer concept in Korea, but it’s catching on in surprising ways (you can work out with an anime character online!).
If you’re looking for challenging home exercise programs or a new pair of leggings, Korean style, this post is for you.
I’ll cover:
- the history of fitness culture in Korea
- popular Korean workout YouTube channels for Pilates, lifting and stretching
- Korean workout clothing brands
- and more!
Let’s get started!